It takes women on average 18 months to make the decision to get divorced - and you know why? Because of the kids! The fear that we will mess them up is REAL!
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Divorce is seen as an Adverse Childhood Experience (ACE) by the American Academy of Pediatrics. This means divorce can be a contributing factor for both physical and mental health problems later in the child's life when they are grown up.
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But guess what?
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It doesn't have to be!
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Whether an experience becomes traumatic and impacts our children's lives negatively all depends on how supported kids are during this time.
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You can use this divorce as a way to bond with your children, to help support them, strengthen them, and build resilience to deal with everything life throws at them!
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When you take the right steps, your child will not have to deal with the repercussions of your divorce for the rest of their lives.
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You have the power to make this an experience they can thrive from!
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But how?
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That is where this workshop comes in.
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You will learn practical advice and evidence-based techniques to help your children through this time. We will tackle:
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Setting up the kids' new living situation with them in mind.
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Making transition times from one home to the other smoother.
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Adjusting the kids' routines to help them thrive when being co-parented.
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Enhancing the communication with our kids so they feel heard and seen throughout this process.
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How to validate kids' feelings and emotions without throwing your co-parent under the bus.
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Supporting your kids when the other co-parent is abusive towards your or the kids.
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And so much more!
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Whether you are thinking about getting divorced, are already in the process, or have been at co-parenting for a while but just can't seem to get your kids adjusted, this workshop is for you!